Healthy Tip Tuesday: Plant Based Protein
A lot of people feel that when you cut out meat, or even reduce your intake, you’re going to lose out on all those important proteins you can only get from consuming animal products on a daily basis....
View ArticleSummer Series: Raw Energy Bites
These have become quite the craze and amazingly people are loving them! It’s a fantastic way to give your body natural & organic energy and fill it with goodness and vital vitamins and nutrients....
View ArticleProbiotic Pomegranate & Kale Salad
If you’re looking for a bloat-free, gut-happy recipe – this is the one! This salad is so insanely delicious and rich in probiotics you’ll feel like a million bucks after you eat it! Probiotics are so...
View ArticleChocolate Fudge Bites
If you’re looking for one of those snacks to curb your chocolate cravings without the dairy, refined sugars and unhealthy fats – Here’s a recipe for you! There’s only 3 ingredients and it takes less...
View ArticleFresh Garden Greens Salad
I absolutely love this time of year. Farmers markets are open, your backyard garden is growing lusciously and you just can’t get enough of the fresh, local ingredients that are bursting with flavor. I...
View ArticleVery Berry Acai Smoothie Bowl
If it weren’t for Organic Burst I probably never would have tried acai. When you start to venture into the world of health and healing with food you quickly discover that there’s just so much to...
View ArticleBaked Blueberry Banana Oatmeal | Vegan, Gluten-Free, Dairy-Free, Low-Fat
There are mornings where I so just crave warmth over a lovely smoothie – this is when I go to baked oatmeals as they’re not only warming but comforting and hearty and can be just so delicious! As a...
View ArticleCreamy Cilantro Lime Pasta
I love this dish. It incorporates my favourite pasta sauce ingredient: Avocados! I added a bit of a twist to my traditional avo pasta recipe and went with some cilantro and lime for a nice kick. I...
View ArticleCrunchy Cinnamon Granola
I was actually thrilled when this first batch of granola turned out! I’d never made it before and kind of went out on a whim and started throwing things in a bowl together. Some nuts, some seeds, some...
View ArticleChocolate Coffee Smoothie
Yep. You read that right. Chocolate. Coffee. Smoothie. I just about died when I tried this! I’ve actually been pretty bad at making smoothies every morning, I sleep in a bit later and for some reason...
View ArticleOil-Free Baked Fries
So these may not sound like much and (personally I feel) going oil free in baking is risky.. but I promise this recipe pays off! While I still tend to use oil in cooking, I always find it fun to try...
View ArticleChickpea & White Bean Curry Stew | Vegan & Gluten-Free
This recipe is the epitome of comfort food. And it’s healthy and so so good for you! I’m actually obsessed and planning to make it again soon in a big batch so I can freeze some for a rainy day....
View ArticleCinnabon Smoothie | Dairy-Free, Gluten-Free, Refined Sugar-Free
When I first made this smoothie I let my husband try it.. his reaction and exact words were ‘there’s no way this is healthy!’ and then he continued to drink the entire thing! I knew… View Post The...
View ArticleVanilla Nice Cream Cake with a Chocolate Fudge Center
O. M. G. Can we just leave it at that? Ok ok.. I’ll share the details first.. But honestly.. You might just want to skip right over it and start at the ingredients because your.… View Post The post...
View ArticleCashew Nut Fudge
I’m obsessed with this recipe. Honestly. One of my faves! If you knew me a few years ago you’d understand that I had the biggest love affair with candy. Ever. I could eat an entire… View Post The post...
View ArticleLoving Lately 17.04.15
You know whenever Friday rolls around I like to think about my acomplishments throughout the week. This week was awesome I connected with so many different brands for an upcoming giveaway I’ll be...
View ArticleVanilla Dream Donuts | Vegan (Dairy Free, Egg Free), Gluten Free, Oil Free,...
OMG. Donuts! I absolutely love that I’m getting more into baking and creating delicious sweet baked goods along with savoury dishes. It’s great to have a variety, that way you never get bored of what…...
View ArticleHealthy Tip Tuesday: Plant Based Protein
A lot of people feel that when you cut out meat, or even reduce your intake, you’re going to lose out on all those important proteins you can only get from consuming animal products on… View Post The...
View ArticleSummer Series: Raw Energy Bites
These have become quite the craze and amazingly people are loving them! It’s a fantastic way to give your body natural & organic energy and fill it with goodness and vital vitamins and nutrients....
View ArticleSweet Date & Pecan Cake
I just love this cake! It’s so rich and delicious and filled with goodness. When I was creating this recipe I had remember there was a baked sweet potato still sitting in the fridge, all lonely… View...
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